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Links related to Healing the Mindbody

 

 

Information and knowledge are important to guide our healing and our growth.  I will be updating this page with relevant information relevant to supporting the nervous system, increasing brain plasticity, reducing risk factors and supporting people in crisis. 

Trauma Links

About Trauma

Neuropsychology

Brain Science

 

Inflammation

 

Autoimmune disorders

 

Amy Myers MD - gut health and brain health

Healing of the mindbody

Diet and Nutrition

http://sproutnaturalnutrition.com

 

Spiritual Supports

 

Meditation

http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to-a-better-brain/

 

Social connections/Community Psychology

meetup groups (join one or make your own)

City of Edmonton

Canadian Foundation for Mental Health

 

 

 

 

Other links
Feminist Counselling

http://www.feministcounselloredmonton.com/about.html

 

Emergency Supports

The Support Network

211

The Sexual Assault Centre of Edmonton Crisis Line

WISCO

 

Addiction Services