Our Therapeutic Approach

As a registered counselling psychologist, I am dedicated to providing a compassionate and holistic approach to therapy. This is a safe space for you to explore your emotions and experiences. I utilize a variety of therapeutic modalities including Somatic Experiencing, Self Regulation Therapy, EMDR, Acceptance and Commitment Therapy, and Intuitive Eating to support you on your healing journey. My goal is to help you find inner peace and emotional well-being. Your feedback and input are valued as we work together to create a personalized therapeutic plan.